Staying Young, Develop a Memorable Memory

Staying Young, Develop a Memorable Memory

By Michael Roizen & Mehmet Oz.

Seven ways to prevent memory loss and keep your brain operating at maximum efficiency.

Those seven techniques include teaching, learning something new, living in the moment, eating “brain” food, such as salmon, tomatoes and blueberries, and eliminating unnecessary chemicals from your diet and environment.

Staying Young, Develop a Memorable Memory