Danville’s New Public Labyrinth a Resource for Stress Reduction and Healing
A labyrinth differs from a maze in that it has a single path to follow from the edge to the center, and back out again; there are no branches or dead ends. In the center, people often choose to spend time in reflection, prayer, or contemplation before moving out. Walking the path of the labyrinth can symbolize many things: the twisting journey of life, the back-and-forth inner debate about a problem, or the constant chatter of the mind. Whatever the interpretation, the very act of navigating the labyrinth has a calming effect on the mind and spirit.
In the past, labyrinths were located in churches, cathedrals, and other sacred locations. Walking the labyrinth was an external symbol of a spiritual journey. Modern Americans have been rediscovering this ancient tool for personal and spiritual transformation in recent years. According to Dr. Lauren Artress, author of Walking a Sacred Path, the labyrinth can be used for different purposes. Some walkers have the same goal as seekers in the past—focusing on the soul. Others find that the reduction in stress is a valuable part of dealing with grief, pain, or physical health issues. Still others use it as a key to unlock their creativity and potential.
“I am very excited to be able to provide this tool freely to our community,” says Dr. Andrew R. Peters, chiropractor and naturopathic physician with CINHC. “I have walked other labyrinths in the past, and have always found it valuable for calming and centering the mind. I wished that
“I think that having this labyrinth so close to
Dr. Peters provided the space for this pattern, which was designed by Jim Griner of Hoopeston. He based the design upon the thirteenth-century labyrinth at the Chartres Cathedral in
The labyrinth was created on May 31, 2007, by Griner, of Hoopeston, Peters, Susan Dancing Star of Danville, and Virginia Smith of
For more information:
Artress, Lauren. Walking a Sacred Path.